I am stressed, okay. I admit it. I have a to-do list for Thanksgiving as long as my arm, dinner schedule coordination that is NOT going as planned, and a filthy house from being away for two days, and the first brilliant thing I did today is shelf my exercise hour. Somehow, I felt this would help.
Which is exactly the OPPOSITE of how it works!
Exercise relieves stress, and so I am going to keep up my routine. I'm really going to try.
The extra 30 minutes is not going to shorten your list, just your fuse. Don't skip it.
Your family will thank you for it :) I know mine will.
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