Aaannnndddd....we're RESTING!
Well done. Enjoy the Sabbath, the day of rest, renew, rest, relax, but don't sabotage your mental and emotional resistance. Eat clean today, too. Stick to the calorie goal, maybe add 200 extra calories, and don't overdo the dessert if you choose to indulge today. If you do, be smart.
Don't make me come to Chris's to keep my eye on you! You can do it.
Enjoy this day and renew your spirit and soul.
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