Day 3.10: Today is Better than Yesterday

Last day of this 10.  Don't give up today, work out to start the weekend off right!  Eat those fruits and veggies and drink drink drink!  Some of my kids have been drinking more and it has helped their chappy lips and dry knuckles.  Yay!

What challenges were you successful in for this cycle?  I said I was going to moderate the challenges for the next 10 and I meant it.  Ramping up to full speed after the holidays was tougher than I thought.  Sheesh.

Measure and weigh yourself if you think there's any chance that you've changed.  Me, not so much.

And while there are no numerical changes that mark the successes I've had this 10 days, I know that I have improved:  we picked back up on our weekly group class, I worked out 4+ days/week for the past two weeks, I am drinking all 64 oz of water daily, and I am eating more fruits and veggies.  All very positive and healthy improvements.  I hope you have improved in some small way, too, because we can all find joy every day in doing something better than 10 days ago.

I know that I also said that I was going to do consecutive 10 day challenges, but I'm revising my statement.  Think of it as being fluid, going with my gut...not disorganized, sloppy, and unmotivated.  Be positive.  We're going to start again Monday.

Enjoy your final day.  Celebrate your wins.  Ready yourselves for Monday.  We begin anew.